04/11/2023 - By Gwen R. First published at ourhomehack.org
Grounding, also known as earthing, refers to making direct physical contact between our naked skin and the Earth's surface. This is often done through our hands or feet.
Even up until recently, we wore leather-soled shoes, which conduct electricity. It is believed that many chronic diseases can be partially traced back to a disconnection from the earth.
This free practice is often ridiculed by centralized medicine and considered as alternative nonsense. This fundamentally stems from a lack of understanding.
Grounding is fundamentally about absorbing free electrons from Earth's electrical surface.
Electrons are negatively charged subatomic particles. These free electrons improve our health in astonishing ways.
Every single cell in our body has a net negative charge. As the day goes by, we lose electrons which results in us losing negative charge.
When we ground, we automatically uptake new free electrons. We equalize our charge to that of the Earth and get back to a stable & healthy electrical state. We essentially recharge when we ground.
When grounding, our electric charge doesn't fluctuate or get depleted depending on the environment we're in. It becomes constant, as it is meant to be.
By restoring charge, we:
Reduce inflammation
Reduce blood viscosity
Realign our circadian rhythm
Supercharge cellular energy production
Grounding has powerful effects on reducing inflammation and that's because electrons are the most powerful antioxidants in existence.
Oxidation & inflammation are strongly linked. When oxidative stress is reduced, so is inflammation.
Oxidation products are reactive molecules. They are molecules that have their electrons stolen and they want them back. Oxidation products need to be reduced by adding electrons for them to become harmless/neutralized.
Red blood cells are meant to repel each other because of their negative exterior charge (Zeta potential). When they lose charge they clump together, which increases your blood viscosity.
Increased blood viscosity & poor cardiovascular health are strongly linked.
Electron flow is fueled by the interaction of the Sun & Earth which differs according to the time of day & season we're in.
Subsequently, the power of the electron flow across Earth's surface varies in the same way.
Your body is able to take these electrical cues and realign its internal circadian clocks. An aligned circadian rhythm is vital to optimal health.
Life fundamentally is about energy conversion from one form to another. Energy is what drives every biological process. In other words, energy is what drives life.
At the smallest level of energy production, we need to look at the mitochondria.
Within the mitochondria, electrons are what drive energy conversion at the smallest scale.
Everything about mitochondria screams battery. The high concentration of electrons within the mitochondrial colony causes cells to have a net negative charge.
We call this net negative charge the redox potential.
The stronger the net negative charge/redox potential, the stronger the battery becomes and the more energy can be produced.
The 2 organs with the greatest mitochondrial capacity & the greatest need for strong & optimal redox potential are the Heart & Brain. This is why these 2 organs often find the biggest benefits from grounding.
The NatureFlow Grounding Mat is a high-quality, conductive mat that provides a physical connection to the Earth's energy right from your home or office. It's designed with special conductive leather for optimal grounding.
It's the brainchild of wellness experts and environmental scientists, underpinned by a significant body of research demonstrating the positive effects of grounding.
The NatureFlow Grounding Mat promises to deliver these benefits simply by using it for a few minutes each day - while working, meditating, or even sleeping.
The NatureFlow Grounding Mat works based on the principle of grounding. Grounding has been scientifically shown to promote various health benefits, including improved sleep, reduced inflammation, increased energy, and improved blood circulation.
When any part of your foot touches the Earth directly, the electricity charge in your body reset to its optimal level so that all parts of your body performs optimally again.
The mat references the work of over 50 experts in the field of environmental science and wellness.
Studies conducted at numerous universities, including the University of California, show that grounding can have the following effects:
Sleep quality increased by 70%
Chronic inflammation reduced by 40%
Energy levels boosted by 50%
Circulation improved by 28%
While the NatureFlow Grounding Mat can be used as per your convenience, to see the most significant impact, you'll want to incorporate it into your daily routine. I used the NatureFlow Grounding Mat for 15 minutes per day. When I start using the grounding mat, I felt a significant difference after just 10 minutes.
According to countless reviews, people who use the NatureFlow Grounding Mat rave about its remarkable ability to improve their sleep, reduce inflammation, increase energy, and improve blood circulation. And all these benefits can be enjoyed by merely standing or sitting on it for a few minutes every day.
I was skeptical at first, but after using it for a month, I'm convinced of the positive effects it had on my well-being. The changes weren't drastic but noticeable enough to convince me of its benefits. While it may not replace other treatments or therapies, it's an excellent addition to any wellness routine.
If you're struggling with stress, sleep issues, or just want to reconnect with nature in the comfort of your home, NatureFlow Grounding Mat might be just what you need. It doesn't promise to magically solve all your problems, but it does offer a path to feeling more grounded and balanced.
Given the benefits I experienced, I find the NatureFlow Grounding Mat's price point surprisingly affordable.
When you consider how much we spend on stress management tools, sleeping aids, and pain relief, this mat offers an all-in-one solution that might save you money in the long run.
When buying anything online it’s good to do your due diligence first. There are many knockoff versions and copycats available on Amazon and other websites, but these mats may not be backed by scientific research and may not provide the same benefits as the authentic product.
I once saw a fake version of this grounding mat which is just a normal mat that does not really connect to the Earth for grounding.
I strongly recommend purchasing NatureFlow Grounding Mat directly from the official website to ensure that you receive a high-quality product that has been tested and proven to ground you so that you can test the idea of grounding properly.
By purchasing from the official website, you can also take advantage of their money-back guarantee if you are not satisfied with the grounding mat. Don't risk your health and well-being with an imitation product - invest in the real thing and experience the benefits of grounding yourself!
All things considered, I believe the NatureFlow Grounding Mat is an innovative and promising product that could be a game-changer for many people struggling with stress, sleep issues, and other health problems. It's definitely worth trying if you're in the market for natural and holistic wellness solutions.
NatureFlow Grounding Mat is having a limited time sale and you can click here to learn if it's still available
If you are unsatisfied with any of our products, we offer a 30 days money back guarantee where you can send it back to us and get a full refund.